day : 28/10/2015 1 result

Family Meals Matter: How do you like them apples?

October is Apple Month! Whether you make a day trip to an orchard or simply stop by the store, stock up on apples, apple juice and cider this week to celebrate one of the great flavors of fall. Apples taste great while providing fiber and antioxidants. In fact, the American Association for Cancer Research states that eating flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent! At the very least, one small apple a day counts as a serving of a ...