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Holiday health tips

The folks at Be Active North Carolina, who answer monthly questions fo…

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Secret Tips for Preparing for your First race!

Whether you have chosen to run a 5k, 10k or half marathon, here are so…

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Dental health for babies

Dr. Robert Hollowell of WakeMed fields a question about dental care fo…

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Cutting down on the Halloween stash

The folks at Be Active North Carolina, who offer advice monthly here o…

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Election day and kids

It's Election Day in Raleigh and other communities across the Triangle…

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Practical Tips for RunnerMoms

You've got your goal! Maybe it's a 5K road race, or stress reduction, …

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Be the runner

You've thought about doing "something" to feel better, reduce stress, …

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Lunch box rut

The folks at Be Active North Carolina answer monthly questions for us …

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When to start chapter books

This weekend is the N.C. Literary Festival at UNC-Chapel Hill. And thi…

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Potty training regression

Dr. James Helm, an infant family specialist on WakeMed's Pediatric Dev…

what's happening

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Friday, November 20

Learn all about the pecan at the State Farmers Market. Before you go, click here for the exact … See details

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Saturday, November 21

The annual parade can run about 2.5 hours. Click here for more information about the Raleigh tr… See details

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Sunday, November 22

The Nasher Museum of Art opens its doors to families for free. Check out the crafts, a gallery … See details

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Monday, November 23

Amran Shriners present the Royal Hanneford Circus. A second performance is scheduled for 7:30 p… See details

Tuesday, November 24

Listen to stories and sing songs with your child. Tuesdays & Wednesdays at 10 am, weekly until … See details

 
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