blogs

Early to Bed, Early to Rise...

Since the New Year, we (I) have taken steps to attempt an earlier bedtime, and therefore a slightly better morning wake-up-and-head-to-school-time.

So I (we've) been relatively successful, meaning that we actually stop everything promptly at 7 p.m. (instead of starting to put away painting supplies) and head directly to bed, no passing Go, no collecting 200 dollars. Lights out at 8 p.m. with no exceptions. And I've discovered two things: one, that getting ready for bed takes longer than I originally thought, quickie bath, teeth, pyjamas and a chapter or two really does gobble up an entire hour, and two, wow. Does 7 o'clock ever sneak up on me! It comes so fast! It feels like we have barely put the dishes in the sink before I look up and 6:59 is glaring at me from the microwave, and we are heading up the stairs.

And, it is working. Flipper wakes up on her own more and more often now, in a decent mood, and gets alert enough to actually eat breakfast, something she has been loathe to do in the past, and arrives at school early, which she vastly prefers to arriving late. But it is hard! It is hard to do this every single night without pushing our 7:00 start-time back, and it is hard to arrive home around 5, finish eating a little after 6, and starting something either fun or work-related, and then 7 sneaks up on us without warning.

And there has been an unexpected side-effect: I, too, pass out at 8 or shortly thereafter. I simply cannot stay awake. Then I wake up at 1 or 2 a.m., read for an hour or so, then fall back asleep until 6. But it is hard to get up after falling back asleep. So far, this is the only downside, and one I can live with. I read more and more about how sleep-deprived many children are and how it negatively impacts their health and their ability to focus in school, and I'm glad she is getting the recommended 11 hours for her age, but it's hard. But worth it. And I can't wait for summer to come along so we can toss this schedule right out the window!

Until then, though...7 it is. 

Bookmark and Share
annefairleigh's picture

Leigh Sparacino

Leigh is a TriangleMom2Mom featured blogger, appearing every Monday.

Leigh grew up in Durham, attended college in North Carolina, left the area for an island off the coast of Georgia, the high mountains of Colorado, and her favorite mountains in western North Carolina, before returning to the Triangle eight years ago. She lives near Carrboro with her 4.5-year-old daughter Flipper and two dogs. She is single in marital status only, surrounded by friends, family, and her daughter's very involved and loving father. She works part-time and tries to be as involved as possible in her daughter's school, The Emerson Waldorf School, where Flipper is a kindergartner. She likes wood, glass and other natural materials for toys, loves the principles of Waldorf education and hates plastic. She might be the only person in the world with no TV and who hasn't been to a movie in 15 years, but races to the mailbox every Saturday for the most recent issue of People magazine. In other words, a contradiction. Or just human.

Leigh appears Fridays on TriangleMom2Mom. Read more about Leigh on her blog Flipper and Me.

Posted on January 15, 2010 by annefairleigh.

Comments

Jenniferg72's picture
by Jenniferg72 2 mon. ago.

My daughter cannot physically stay up past 7:45 pm. She is an early riser, 5:30 am, so by 7:30 she is exhusted. Keeping her up later does not good, she still wakes up at 5:30. But I enjoy having the downtime in the evening and she is pretty quiet in the morning. We start bath and stuff at 6:45, cuz it does take an hour. I agree, it sneaks up quick.

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.

what's happening

 
Powered by the News & Observer