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The Importance of Play

When President Obama gazes outside the Oval Office, he sees lushly manicured grounds and, if he’s lucky, two girls cavorting on a swingset.

Earlier this month, the Obama girls – Malia, 10, and Sasha, 7 – got home from school to discover a brand-new playset in their brand-new backyard.

While they slaved over the three R’s, their parents (I’ll venture to say Michelle did much of the legwork here) arranged delivery of their new playground equipment.

At first glance, there would seem to be little connection between a child’s work (school) and child’s play (um…playing).

But a study published recently in the journal Pediatrics debunks that. Recess, it turns out, is much more than an opportunity to fail miserably at kickball (my own personal experience). It’s actually as crucial to a child’s successful academic performance as “real” subjects like science or reading.

In the study, which tracked 11,000 children ages 8 and 9, those who got to run around, move their bodies and goof off for more than 15 minutes behaved better in class than those who had less time or none at all.

No recess? Yep, it’s happening right here in Wake County. Recently, my friend complained to the principal at her child’s elementary school after her daughter repeatedly reported her class got no recess. The reason? The class had misbehaved.

Study aside, any parent of young children knows a surefire way to ensure bad behavior is to curtail physical activity. Now, the study offers proof.

As a New York Times article about the research put it, “the best way to improve children’s performance in the classroom may be to take them out of it.”

Unfortunately, that Wake elementary school is far from the norm. The study revealed that 30 percent of children had hardly any recess or none at all.

That makes little sense to lead researcher, Romina M. Barros, a pediatrician and assistant clinical professor at the Albert Einstein College of Medicine.

“We should understand that kids need that break because the brain needs that break,” she told The Times. “You don’t punish a kid by having them miss math class, so kids shouldn’t be punished by not getting recess.”

It all comes down to the way the brain focuses. There’s “directed” attention, which kids employ when zeroing in on schoolwork or tests, and “involuntary” attention, which happens automatically any time there’s a distraction (a younger sibling screaming, for example, or the smell of fresh-baked brownies).

As any adult knows, directed attention is not boundless. Pound away at your computer long enough, and your brain – not to mention your eyes – needs a break. For schoolkids, recess offers one.

Last week, Obama called for a longer school day, a longer school calendar – however we achieve it, he wants kids to spend more time on academics.

Let’s just hope that doesn’t come at the expense of playtime, which he, of all people, appears to have recognized in a very public way on the grounds of the White House.

Bonnie appears Saturdays on TriangleMom2Mom.

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bonnierochman's picture

Bonnie Rochman

Bonnie is a TriangleMom2Mom featured blogger, appearing every Monday.

She lives in Raleigh and has written for The News & Observer since 1998. She has covered political unrest in the Middle East and chronicled the experiences of entrepreneurs in Vietnam, but that was long before her new bosses -- there are three of them, one more demanding than the next -- presenting her with her most challenging assignment to date: juggling the needs and perceived wants of boy/girl preschoolers and their baby sister.

Bonnie also writes kids music reviews for TriangleMom2Mom. 

Posted on March 14, 2009 by bonnierochman.

Comments

lilybug's picture
by lilybug 1 yr. ago.

I couldn't agree more that kids need that movement. The issue with kids losing recess as a punishment is sticky. They do need the exercise, but unfortunately teachers are left with so few options for dicipline these days (parents constantly undermine teachers at every turn with dicipline) some teachers have resorted to the only thing they're left with, that kids really care about. The solution is the misbehaving kids should still get out and move but they should spend the time walking laps for all or most of recess. Many schools use this method, and it's a pretty good compromise.

dineer526's picture
by dineer526 1 yr. ago.

I kind of like the idea of laps. Maybe we could have them wash windows too!

All of the posturing about adding 5 minutes to the school day and adding half days has me confused. It feels like they are just messing with things to appear to be providing more hours of education. I think most of us with kids in public school have heard the stories of "early release" days spent watching movies and days before school breaks being spent the same way.

I can only imagine what the activities will be on the two days of school now scheduled for what used to be Spring Break. I think the schools don't really care if kids come to school on those days. Naturally, those whose families have long-planned vacations will be absent, so why bother sending our kids if we are having a stay-at-home Spring Break?

I remember a year when we had lots of snow days and the kids had to go to school on Memorial Day. I remember because I volunteered at the all-day fun-fest of games and activities. That's nice and everything...but maybe we would have preferred to participate in our own neighborhood activities or taken our kids on a 3-day weekend trip. All it did was pay lip service to the required number of school days.

And those half-days? They "count" as school days and mess up family schedules...especially for those who work. Grrrr...

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